When we think about health and wellness in seniors, we tend to picture prescriptions and doctor’s appointments. But, there’s another powerful tool that can be used for wellness: nature therapy, which is also called “green time.” For seniors, time spent in nature can be more than just a nice-to-have. It can reduce stress, improve mood, […]
Spending quality time with grandkids doesn’t have to just be on big outings. Some of the most meaningful moments actually happen right at home. Whether it’s pouring out or there are mobility concerns, there are lots of fun indoor activities for grandparents and grandchildren that are fun and can create lasting moments. Here are 10 […]
Staying physically active is one of the most important things we can do for our health as we grow older. Not only does it help maintain our mobility and balance, it can also improve cognitive function and mental well-being. Consistent physical activity, even if it’s just light activity, has shown to have better functional mobility […]
It’s been well known that aging in place is better when the home is safe for your senior loved one. With our senior home safety modification guide, you can make thoughtful changes to support their independence and live worry-free. Why modify the home? Falls are the leading cause of injury among older adults, where 1 […]
