When we think about aging and how long we’ll live for, many assume that it mostly comes down to genetics. We hear the phrase “it runs in the family” a lot. Although there’s some truth to it, science and research has shown us something more optimistic. Which is that your lifestyle choices have a bigger […]
As we age, our memories can become harder to access. However, our emotional connection to food can be a powerful way to bring forth memories. A whiff of cinnamon can bring Grandma back to her childhood kitchen. A bowl of chicken noodle soup might remind Dad of his mother’s care during sick days. For seniors, […]
