Staying physically active is one of the most important things we can do for our health as we grow older. Not only does it help maintain our mobility and balance, it can also improve cognitive function and mental well-being. Consistent physical activity, even if it’s just light activity, has shown to have better functional mobility […]
It’s been well known that aging in place is better when the home is safe for your senior loved one. With our senior home safety modification guide, you can make thoughtful changes to support their independence and live worry-free. Why modify the home? Falls are the leading cause of injury among older adults, where 1 […]
When caring for a loved one becomes a part of your daily life, it’s easy to forget about your own needs. For many family caregivers, they remain focused on making sure someone else is okay while their stress builds up quietly and eventually becomes overwhelming. Recognizing the signs of caregiver burnout is important for your […]
As summer temperatures go up, it’s important for caregivers to be able to recognize signs of heat exhaustion in seniors. Seniors are more vulnerable to heat due to aging factors like reduced sweating, slower blood circulation, and chronic conditions. This guide helps you detect warning signs of heat exhaustion and take necessary action. Why seniors […]
