When we think about health and wellness in seniors, we tend to picture prescriptions and doctor’s appointments. But, there’s another powerful tool that can be used for wellness: nature therapy, which is also called “green time.” For seniors, time spent in nature can be more than just a nice-to-have. It can reduce stress, improve mood, […]
Spending quality time with grandkids doesn’t have to just be on big outings. Some of the most meaningful moments actually happen right at home. Whether it’s pouring out or there are mobility concerns, there are lots of fun indoor activities for grandparents and grandchildren that are fun and can create lasting moments. Here are 10 […]
