Taking care of an aging parent or loved one can be overwhelming, especially when you’re unsure with what kind of help they really need. Maybe Dad is forgetting to take his medication or Mom is struggling to keep up with house chores. These signs often spark questions regarding what the right in-home care service is […]
10 Simple Exercises for Seniors to do at Home
Staying physically active is one of the most important things we can do for our health as we grow older. Not only does it help maintain our mobility and balance, it can also improve cognitive function and mental well-being. Consistent physical activity, even if it’s just light activity, has shown to have better functional mobility […]
Senior Home Safety Modification Guide: Creating a Safe Home for Seniors
It’s been well known that aging in place is better when the home is safe for your senior loved one. With our senior home safety modification guide, you can make thoughtful changes to support their independence and live worry-free. Why modify the home? Falls are the leading cause of injury among older adults, where 1 […]
Recognizing Signs of Caregiver Burnout: A Family Caregiver’s Guide
When caring for a loved one becomes a part of your daily life, it’s easy to forget about your own needs. For many family caregivers, they remain focused on making sure someone else is okay while their stress builds up quietly and eventually becomes overwhelming. Recognizing the signs of caregiver burnout is important for your […]