When we think about aging and how long we’ll live for, many assume that it mostly comes down to genetics. We hear the phrase “it runs in the family” a lot. Although there’s some truth to it, science and research has shown us something more optimistic. Which is that your lifestyle choices have a bigger […]
As the senior care landscape continues to evolve, so does technology’s impact in helping seniors live fuller and more connected lives. One innovation that has recently gained traction is virtual reality for seniors. This technology brings an immersive experience that isn’t limited to gamers, but also for aging adults looking for enrichment, connection, or even […]
Spending quality time with grandkids doesn’t have to just be on big outings. Some of the most meaningful moments actually happen right at home. Whether it’s pouring out or there are mobility concerns, there are lots of fun indoor activities for grandparents and grandchildren that are fun and can create lasting moments. Here are 10 […]
Staying physically active is one of the most important things we can do for our health as we grow older. Not only does it help maintain our mobility and balance, it can also improve cognitive function and mental well-being. Consistent physical activity, even if it’s just light activity, has shown to have better functional mobility […]
