Staying physically active is one of the most important things we can do for our health as we grow older. Not only does it help maintain our mobility and balance, it can also improve cognitive function and mental well-being. Consistent physical activity, even if it’s just light activity, has shown to have better functional mobility […]
Majority of senior care tends to revolve around physical health, nutrition, and safety. However, one area that is often overlooked is emotional and cognitive well-being. One surprisingly effective way to support this area is through music. Whether it’s a nostalgic song from childhood or sounds of classical instruments, the therapeutic benefits of music for seniors […]
As we grow older, our skin changes. It becomes thinner, drier, and more sensitive. This means that it requires a little more care and attention to take care of it. Whether you’re a senior looking for ways to take better care of your skin or a family caregiver supporting a loved one, establishing a skincare […]
In recent years, telehealth has become a vital part of senior care. With technology becoming more accessible and user-friendly, many older adults and their families are welcoming virtual care as a way to stay connected with healthcare providers without leaving the comfort of their home. Throughout the years, telehealth for seniors at home have shown […]
