As we age, our memories can become harder to access. However, our emotional connection to food can be a powerful way to bring forth memories. A whiff of cinnamon can bring Grandma back to her childhood kitchen. A bowl of chicken noodle soup might remind Dad of his mother’s care during sick days. For seniors, […]
When the Roles Reverse: Coping with Becoming Your Parent’s Caregiver
One of the most deeply emotional experiences we go through in our lifetime is watching our parents age. When the time comes that you start stepping into the role of your parent’s caregiver, it can feel overwhelming and even heartbreaking. Coping with becoming your parent’s caregiver is a difficult journey that many adult children face. […]
Benefits of Nature Therapy for Seniors: How “Green Time” Heals
When we think about health and wellness in seniors, we tend to picture prescriptions and doctor’s appointments. But, there’s another powerful tool that can be used for wellness: nature therapy, which is also called “green time.” For seniors, time spent in nature can be more than just a nice-to-have. It can reduce stress, improve mood, […]
What Does Home Care Actually Include? A Guide for Families Exploring In-Home Support
When a senior loved one starts to need extra help at home, one of the first things families might do is look into home care services. But, what does home care actually include? The answer may depend on the provider and the level of support needed. However, home care is flexible and offers compassionate solutions […]