When we think about health and wellness in seniors, we tend to picture prescriptions and doctor’s appointments. But, there’s another powerful tool that can be used for wellness: nature therapy, which is also called “green time.” For seniors, time spent in nature can be more than just a nice-to-have. It can reduce stress, improve mood, […]
When a senior loved one starts to need extra help at home, one of the first things families might do is look into home care services. But, what does home care actually include? The answer may depend on the provider and the level of support needed. However, home care is flexible and offers compassionate solutions […]
When caring for a loved one becomes a part of your daily life, it’s easy to forget about your own needs. For many family caregivers, they remain focused on making sure someone else is okay while their stress builds up quietly and eventually becomes overwhelming. Recognizing the signs of caregiver burnout is important for your […]
As summer temperatures go up, it’s important for caregivers to be able to recognize signs of heat exhaustion in seniors. Seniors are more vulnerable to heat due to aging factors like reduced sweating, slower blood circulation, and chronic conditions. This guide helps you detect warning signs of heat exhaustion and take necessary action. Why seniors […]
