When an aging parent or loved one needs extra help at home, families tend to face a big dilemma: Should we hire a home care agency or a private caregiver? On the surface, the difference may not seem like much and only boil down to cost. But in reality, there are key distinctions that affect […]
As we age, our memories can become harder to access. However, our emotional connection to food can be a powerful way to bring forth memories. A whiff of cinnamon can bring Grandma back to her childhood kitchen. A bowl of chicken noodle soup might remind Dad of his mother’s care during sick days. For seniors, […]
One of the most deeply emotional experiences we go through in our lifetime is watching our parents age. When the time comes that you start stepping into the role of your parent’s caregiver, it can feel overwhelming and even heartbreaking. Coping with becoming your parent’s caregiver is a difficult journey that many adult children face. […]
When we think about health and wellness in seniors, we tend to picture prescriptions and doctor’s appointments. But, there’s another powerful tool that can be used for wellness: nature therapy, which is also called “green time.” For seniors, time spent in nature can be more than just a nice-to-have. It can reduce stress, improve mood, […]
