When we think about aging and how long we’ll live for, many assume that it mostly comes down to genetics. We hear the phrase “it runs in the family” a lot. Although there’s some truth to it, science and research has shown us something more optimistic. Which is that your lifestyle choices have a bigger […]
As we age, our memories can become harder to access. However, our emotional connection to food can be a powerful way to bring forth memories. A whiff of cinnamon can bring Grandma back to her childhood kitchen. A bowl of chicken noodle soup might remind Dad of his mother’s care during sick days. For seniors, […]
As the senior care landscape continues to evolve, so does technology’s impact in helping seniors live fuller and more connected lives. One innovation that has recently gained traction is virtual reality for seniors. This technology brings an immersive experience that isn’t limited to gamers, but also for aging adults looking for enrichment, connection, or even […]
When we think about health and wellness in seniors, we tend to picture prescriptions and doctor’s appointments. But, there’s another powerful tool that can be used for wellness: nature therapy, which is also called “green time.” For seniors, time spent in nature can be more than just a nice-to-have. It can reduce stress, improve mood, […]
