When we think about aging and how long we’ll live for, many assume that it mostly comes down to genetics. We hear the phrase “it runs in the family” a lot. Although there’s some truth to it, science and research has shown us something more optimistic. Which is that your lifestyle choices have a bigger […]
Comfort Food for the Soul: How Food Triggers Memories in Seniors
As we age, our memories can become harder to access. However, our emotional connection to food can be a powerful way to bring forth memories. A whiff of cinnamon can bring Grandma back to her childhood kitchen. A bowl of chicken noodle soup might remind Dad of his mother’s care during sick days. For seniors, […]
When the Roles Reverse: Coping with Becoming Your Parent’s Caregiver
One of the most deeply emotional experiences we go through in our lifetime is watching our parents age. When the time comes that you start stepping into the role of your parent’s caregiver, it can feel overwhelming and even heartbreaking. Coping with becoming your parent’s caregiver is a difficult journey that many adult children face. […]
Virtual Reality for Seniors? Exploring the Benefits of Immersive Experiences in Home Care
As the senior care landscape continues to evolve, so does technology’s impact in helping seniors live fuller and more connected lives. One innovation that has recently gained traction is virtual reality for seniors. This technology brings an immersive experience that isn’t limited to gamers, but also for aging adults looking for enrichment, connection, or even […]



